He conducts researches and studies about how the inner conversations - what it is, why we have them and how we can harness them - that people have with yourselves can strongly influence the way they live their lives, making them happier, wealthier and more productive. Who is Ethan Kross?Įthan Kross is a experimental psychologist and neuroscientist who studies the de Introspection Science in the Emotion & Self Control Laboratory, founded by himself, at the University of Michigan. Justifying its importance and relevance, the book is featured in Amazon categories as Behavioral Science, Cognitive Psychology, Personal Transformation, and Neuroscience. Named 'Chatter: The Voice in Our Head, Why is Matters, and How to Harness It', and having seven chapters that explains, fundaments and exemplify all the actions we can take to control our inner voice, the book have 243 pages. Therefore, the main objective of the book is to make us understand the mattering of the existence of this inner voice, and that we are able not to silence it, but to transform it, so that we can extract the benefits it can offer us.

Have you ever felt sabotaged by your own thoughts? Did you panic before a importante test, or were you overly concerned about a situation that turned out to be easily resolved? Then, the summary of the book 'Chatter', by Ethan Kross, is indispensable for you!Įthan enlightens us about how and why the 'voice in our head' exists - and don't think you're crazy to hear them - and teaches us to deal with these thoughts in easier ways than you might think!

Chatter by Ethan Kross